I did yoga today for the first time. Classes this week are free at school, I'm still on vacation, and my good friend classmates do yoga, so I figured I couldn't pass it up. Hey, it was pretty great. This could be really good for me, I think. Hopefully it will help with my inability to fall asleep at night, my bad knees, and all the stress I store in my body. Tomorrow is power yoga. I'm planning to be sore after that.
Namaste.
Speaking of Namaste, over winter break I re-watched all 4 seasons of Lost. Thank goodness the episodes are free online. And ABC has a really good video player. Very clear picture. But that's right. Over 70 episodes in about 2.5 weeks. I'm hard core. And oh-so-ready for the Season 5 premiere on January 21. So excited.
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